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Inside each panel is a dense 25 pound core made up of sound muffling materials.
Soundproof your bedroom door. A white noise machine can help by producing a constant sound that will cover up any other intruding noises. You can even choose a basic solution such as placing a rug before the door. Try to knock on it and see how loud it is. Fill the gaps with a draft stopper either purchased or homemade.
Cut down on the exterior distractions by taking the time to soundproof all of your doors. Then try to knock on your front door. Move your bed to the opposite wall away from where the sound is coming from. Some other ideas to deaden sound in your bedroom place bookshelves on either side of the door to help absorb the sound can really help.
Get a large rug for your bedroom or a runner if the floor is wood or tile. As with the front door gaps under interior doors let a lot of sound through as though the door is partially open. In fact an inside door can act as a sound amplifier due to this very reason. Your home is supposed to be a place where you can relax and unwind so loud noises coming from outside your door can be very disruptive.
So in order to soundproof the bedroom door you need to increase the mass by adding an additional barrier.
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